Students of Mind

Yoga as a Vehicle for Healing w/ Elika Aird & Anne-Laure Peaucelle

May 12, 2021 Students of Mind Team Season 2 Episode 22
Students of Mind
Yoga as a Vehicle for Healing w/ Elika Aird & Anne-Laure Peaucelle
Show Notes

On this episode of Students of Mind Jayde talks to Elika Aird and Anne-Laure Peaucelle about the ways in which yoga can help with mental wellness. Elika talks about her her journey into the yoga world after injuring her back, energy centers in the body, how yoga helps during and after pregnancy, and what it's like being a Black yoga instructor. Anne-Laure talks about the relationship between yoga and mental health, yoga therapy and how she supports her clients, and how she began her own yoga practice. 

Episode Resources

Get online counseling with Better Help:
www.betterhelp.com/studentsofmind
www.yogawithannelaure.com/free-resources
www.facebook.com/groups/yogaandemotionalfreedom
1 on 1 sessions w/ Anne-Laure: www.yogawithannelaure.com/one-on-one


Connect with Our Guests

Follow Elika Aird:
http://www.blissfulbodiesyoga.com/
IG: @blissfulbyoga

Follow Anne-Laure Paucelle:

yogawithannelaure.com/
IG: @yogawithannelaure

Connect with Students of Mind
www.studentsofmind.com

IG: @studentsofmind

FB: www.facebook.com/StudentsofMindPodcast/ 

Host IG: @jaydembarber

John Tyler (music): @johntylersounds